MG CAFFEINE IN 5 HOUR ENERGY PLUS

William White could make commercials for the product based on his emails to Military Times. The quest for instant energy is particularly intense in the military, where these small shots of caffeine, vitamins and organic and amino acids have proved a particularly popular middle-of-an-op pick-me-up: In 2011, sales topped $9.2 million across the military exchanges - not quite 1 percent of 5-Hour Energy's $1 billion in total sales, but that doesn't include what troops buy in commissaries, where sales reached nearly $1 million in the first seven months of fiscal 2012.Īir Force Staff Sgt.

MG CAFFEINE IN 5 HOUR ENERGY PLUS

Air Force researchers said studies of B vitamins and other energy drink additives, plus military members' mega-dependence on these products, motivated their research.Įach week, 9 million plastic vials of 5-Hour Energy disappear from store shelves worldwide - a clear sign that many of us are desperately seeking a quick boost for sleep-deprived days. And Canadian researchers, hoping to stem kidney disease in diabetics, ultimately associated 25 mg doses of B6 with higher risk of kidney damage, heart attack and stroke. Swedish researchers found that 40-milligram doses of B6 combined with 800 micrograms of folic acid increased the risk of a second heart attack. Now that you know more about the caffeine content of 5 Hour Energy Extra Strength, you can make an informed decision about whether or not it's the right choice for you.Japanese researchers found in 2010 that a diet rich in B vitamins could cut the risk of heart disease and stroke, but a handful of other studies have associated adverse health effects with B-vitamin megadoses.

The convenience, low calorie count, and quick consumption time are all benefits to using this product.5 Hour Energy Extra Strength can be a great option for providing an energy boost when you need it most, but it's important to use it responsibly and be aware of the potential risks.Each 2-ounce bottle contains 230mg of caffeine, which is a significant amount compared to other sources.So, what have we learned about the amount of caffeine in 5 Hour Energy Extra Strength? Here are a few key takeaways: Drinking multiple bottles of 5 Hour Energy Extra Strength in a short period of time can lead to caffeine overdose, which can be fatal in extreme cases.

Some people may be more sensitive to caffeine than others, so it's best to start with a small dose and work your way up slowly.

Consuming too much caffeine can cause jitteriness, anxiety, and heart palpitations.

Here are a few potential risks that you should be aware of: While 5 Hour Energy Extra Strength can certainly be a lifesaver when you're feeling sluggish, it's important to use it responsibly. The Risks of 5 Hour Energy Extra Strength

The smaller size of the bottle makes it easy to consume quickly, which is ideal for those who are in a hurry or just don't like the taste of energy drinks.

Has fewer calories and less sugar than traditional energy drinks.

Comes in convenient, easy-to-carry bottles that are perfect for on-the-go.

Contains a variety of vitamins and nutrients that can help promote mental focus and alertness.

Provides an immediate energy boost that can last up to five hours.

The Benefits of 5 Hour Energy Extra Strength This is why it's so effective at providing an energy boost when you need it most. So, as you can see, 5 Hour Energy Extra Strength has a pretty high amount of caffeine compared to other common sources. To put that into perspective, a 12-ounce can of soda (such as Coca-Cola) contains about 34mg of caffeine, while an 8-ounce cup of coffee contains about 95mg of caffeine. The Caffeine Content of 5 Hour Energy Extra StrengthĮach 2-ounce bottle of 5 Hour Energy Extra Strength contains 230mg of caffeine. It's time to get down with the science behind this popular energy drink and discover how much caffeine is really in those tiny bottles.

Mg caffeine in 5 hour energy